Well...as of yesterday I'm 36 pounds lighter than when I started this whole diet/workout trend back in February...that's over 16% weight loss!!! ;-) Who needs the Biggest Loser anyways???
It has all been honest too! Just dieting and running. For the last two weeks, "Frank the Tank" and I have been hitting the gym for some free weight action...so I expect my weight to eventually start going in the opposite direction (muscle weighs more than fat). My goal is and always has been to be in the best shape of my life for my 30th birthday...but of course now it has a purpose and that is to have a great bod for the cruise!!!
In other news...I think I'm finally on the down slope of my cold. This was a weird one...albeit I brought most of it on myself. I probably should've skipped my buddy's house party Saturday night, all the smoke just made my cold worse. I spent Sunday and Monday trying to recover. Tuesday was pretty much a redo of how I felt Saturday (which wasn't too bad)...so today is really the first day where my energy is back up and I have felt better.
Well...that's it for now. I gotta head to the Y and jump on the treadmill for a quick 10 minute warm-up and then Tank and I are hitting the chest and legs today! Legs are the only exercise where I have an advantage over him! ;-) He whines like I do during the chest exercises.
Peace out!!!
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